Elena Grechkina 15:00 row
3,185
Meters
15:00.0
Time
2:21.2
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 86 |
December 24, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,185 | 2:21.2 | 124 | 727 | 20 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 21 |
| 6:00.0 | 596 | 2:31.0 | 102 | 649 | 20 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 21 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 18 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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