Elena Grechkina 15:00 row
3,369
Meters
15:00.0
Time
2:13.5
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 91 |
December 21, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,369 | 2:13.5 | 147 | 805 | 21 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 19 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 21 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 21 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 22 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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