Elena Grechkina 20:04 row
4,162
Meters
20:04.3
Time
2:24.6
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 93 |
December 17, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,162 | 2:24.6 | 116 | 697 | 20 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 20 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 21 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 20 |
| 20:04.2 | 431 | 2:24.0 | 117 | 702 | 21 |
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Workout Graph
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