Elena Grechkina 15:00 row
3,096
Meters
15:00.0
Time
2:25.3
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 100 |
November 15, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,096 | 2:25.3 | 114 | 692 | 21 |
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 20 |
| 6:00.0 | 580 | 2:35.1 | 94 | 622 | 21 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 21 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 22 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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