Elena Grechkina 15:00 row
3,050
Meters
15:00.0
Time
2:27.5
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 98 |
November 13, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,050 | 2:27.5 | 109 | 675 | 19 |
| 3:00.0 | 546 | 2:44.8 | 78 | 568 | 19 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 19 |
| 9:00.0 | 624 | 2:24.2 | 117 | 701 | 19 |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 19 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 20 |
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Workout Graph
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