Elena Grechkina 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 100 |
August 08, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 20 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 20 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 20 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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