Elena Grechkina 20:00 row
4,563
Meters
20:00.0
Time
2:11.4
Pace
274
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 92 |
May 03, 2025 08:32:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,563 | 2:11.4 | 154 | 829 | 18 | 160 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 19 | 148 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 19 | 156 |
| 12:00.0 | 910 | 2:11.8 | 153 | 825 | 19 | 160 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 19 | 166 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 18 | 171 |
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Workout Graph
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