Elena Grechkina 20:00 row
4,669
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 91 |
April 21, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,669 | 2:08.5 | 165 | 867 | 20 | 160 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 21 | 146 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 20 | 156 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 21 | 160 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 21 | 168 |
| 20:00.0 | 949 | 2:06.4 | 173 | 895 | 21 | 171 |
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Workout Graph
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