Elena Grechkina 20:00 row
4,446
Meters
20:00.0
Time
2:14.9
Pace
260
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 94 |
April 13, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 19 | 148 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 19 | 138 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 19 | 148 |
| 12:00.0 | 889 | 2:14.9 | 142 | 789 | 19 | 151 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 20 | 150 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 20 | 154 |
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Workout Graph
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