Elena Grechkina 20:00 row
4,514
Meters
20:00.0
Time
2:12.9
Pace
268
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 91 |
March 31, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 19 | 148 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 142 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 144 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 151 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 | 155 |
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Workout Graph
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