Elena Grechkina 30:00 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
396
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 102 |
March 31, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 800 | 19 | 154 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 141 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 150 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 154 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 158 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 160 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 162 |
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Workout Graph
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