Elena Grechkina 20:00 row
4,466
Meters
20:00.0
Time
2:14.3
Pace
263
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 96 |
March 28, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,466 | 2:14.3 | 144 | 796 | 18 | 155 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 146 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 155 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 159 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 | 163 |
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Workout Graph
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