Leeann Mcleod 2x1000m/2:30r row
2,000
Meters
8:50.1
Time
2:12.5
Pace
119
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,048 |
| Overall Time | 13:50.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 145 |
December 24, 2024 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 28 | |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 28 | |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 28 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.