Leeann Mcleod 2x500m/2:00r BikeErg
1,000
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,130 |
| Overall Time | 6:08.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 67 |
| Revolution Count | 144 |
| Power/kg | 2.39 |
| Drag Factor | 116 |
November 15, 2024 07:08:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 67 | |
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 67 | |
| 1:03.9 | 500 | 2:07.8 | 168 | 877 | 68 | |
| r130 |
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Workout Graph
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