Leeann Mcleod 1x500m/2:00r row
500
Meters
2:05.5
Time
2:05.5
Pace
31
Calories
154
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 514 |
| Overall Time | 4:05.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 137 |
November 12, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 28 | 154 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 28 | 154 |
| r14 |
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Workout Graph
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