Leeann Mcleod 1x5000m/2:00r row
5,000
Meters
40:33.1
Time
4:03.3
Pace
288
Calories
162
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 42:33.1 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 603 |
| Drag Factor | 144 |
October 29, 2024 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.1 | 5,000 | 4:03.3 | 24 | 383 | 15 | 162 |
| 40:33.1 | 5,000 | 4:03.3 | 24 | 383 | 15 | 162 |
| r17 |
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Workout Graph
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