Leeann Mcleod 150c row
2,454
Meters
10:48.4
Time
2:12.1
Pace
150
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 144 |
September 18, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,454 | 2:12.1 | 152 | 822 | 27 | 160 |
| 1:56.7 | 467 | 2:04.9 | 179 | 917 | 29 | 155 |
| 2:16.2 | 503 | 2:15.3 | 141 | 785 | 27 | 156 |
| 2:17.7 | 506 | 2:16.0 | 139 | 778 | 27 | 158 |
| 2:12.2 | 496 | 2:13.2 | 148 | 808 | 27 | 164 |
| 2:05.6 | 484 | 2:09.7 | 160 | 851 | 27 | 168 |
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Workout Graph
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