Leeann Mcleod 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
130
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 114 |
September 11, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 29 | 154 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 30 | 151 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 30 | 152 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 29 | 152 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 28 | 156 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 159 |
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Workout Graph
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