Leeann Mcleod v12:00/7:51r...2 BikeErg
9,100
Meters
24:00.0
Time
2:38.2
Pace
241
Calories
147
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,204 |
| Overall Time | 32:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 67 |
| Revolution Count | 1609 |
| Power/kg | 1.26 |
| Drag Factor | 64 |
November 28, 2025 09:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 9,100 | 2:38.2 | 88 | 603 | 67 | 147 | |
| 12:00.0 | 4,732 | 2:32.1 | 99 | 641 | 70 | 145 | |
| r: 7:51 | 50 | ||||||
| 12:00.0 | 4,369 | 2:44.7 | 78 | 569 | 64 | 150 | |
| r: 0:09 | 54 | ||||||
| r104 |
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Workout Graph
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