Leeann Mcleod 3x8:00/2:00r BikeErg
10,477
Meters
24:00.0
Time
2:17.4
Pace
305
Calories
138
Heart Rate
| Rest Distance | 2,356 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,833 |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 63 |
| Revolution Count | 1525 |
| Power/kg | 1.93 |
| Drag Factor | 111 |
November 17, 2025 06:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,477 | 2:17.4 | 135 | 763 | 63 | 138 |
| 8:00.0 | 3,460 | 2:18.7 | 131 | 751 | 63 | 135 |
| 8:00.0 | 3,555 | 2:15.0 | 142 | 789 | 65 | 140 |
| 8:00.0 | 3,463 | 2:18.6 | 131 | 752 | 63 | 141 |
| r2,356 |
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Workout Graph
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