Leeann Mcleod 3x6:00/3:00r BikeErg
7,509
Meters
18:00.0
Time
2:23.8
Pace
209
Calories
141
Heart Rate
| Rest Distance | 3,372 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,881 |
| Overall Time | 27:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 72 |
| Revolution Count | 1297 |
| Power/kg | 1.69 |
| Drag Factor | 70 |
November 03, 2025 06:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 7,509 | 2:23.8 | 118 | 704 | 72 | 141 |
| 6:00.0 | 2,488 | 2:24.6 | 116 | 697 | 70 | 140 |
| 6:00.0 | 2,472 | 2:25.6 | 113 | 690 | 74 | 136 |
| 6:00.0 | 2,549 | 2:21.2 | 124 | 727 | 73 | 149 |
| r3,372 |
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Workout Graph
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