Leeann Mcleod 6x1000m/0:45r row
6,000
Meters
26:29.7
Time
2:12.4
Pace
360
Calories
27
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,121 |
| Overall Time | 30:59.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 139 |
October 01, 2025 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.7 | 6,000 | 2:12.4 | 151 | 818 | 28 | 27 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 28 | 167 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 29 | 0 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 28 | 0 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 28 | 0 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 27 | 0 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 28 | 0 |
| r121 |
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Workout Graph
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