Leeann Mcleod 5:00 row
1,096
Meters
5:00.0
Time
2:16.8
Pace
61
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 119 |
August 01, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 | 135 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 123 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | 136 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 139 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 140 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 137 |
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Workout Graph
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