Leeann Mcleod v5:00/10:00r...2 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
128
Calories
66
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,113 |
| Overall Time | 25:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 118 |
August 01, 2025 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 66 | |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 132 | |
| r: 10:00 | 16 | ||||||
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 0 | |
| r16 |
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