Leeann Mcleod v5:00/10:00r...2 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
132
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,136 |
| Overall Time | 25:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 114 |
July 14, 2025 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | |
| r: 10:00 | 16 | |||||
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | |
| r16 |
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Workout Graph
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