Leeann Mcleod v5:00/10:00r...2 row
1,178
Meters
5:00.0
Time
2:07.3
Pace
146
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,199 |
| Overall Time | 25:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 126 |
July 07, 2025 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 | |
| r: 10:00 | 21 | |||||
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 | |
| r21 |
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Workout Graph
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