Leeann Mcleod v20c/4:50r...3 SkiErg
738
Meters
3:18.1
Time
2:14.2
Pace
45
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:11.0 |
| Overall Distance | 776 |
| Overall Time | 13:29.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 41 |
| Stroke Count | 137 |
| Drag Factor | 85 |
July 04, 2025 07:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 738 | 2:14.2 | 145 | 798 | 41 | |
| 1:26.6 | 325 | 2:13.2 | 148 | 809 | 42 | |
| r: 4:50 | 18 | |||||
| 1:06.4 | 247 | 2:14.4 | 144 | 796 | 41 | |
| r: 5:21 | 20 | |||||
| 0:45.1 | 165 | 2:16.6 | 137 | 771 | 41 | |
| r38 |
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Workout Graph
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