Leeann Mcleod v30c/5:32r...2 SkiErg
908
Meters
4:02.2
Time
2:13.3
Pace
55
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 11:28.0 |
| Overall Distance | 945 |
| Overall Time | 15:30.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 41 |
| Stroke Count | 167 |
| Drag Factor | 95 |
July 04, 2025 06:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 908 | 2:13.3 | 148 | 807 | 41 | |
| 2:13.4 | 498 | 2:13.9 | 146 | 801 | 41 | |
| r: 5:32 | 17 | |||||
| 1:48.8 | 411 | 2:12.3 | 151 | 819 | 41 | |
| r: 5:56 | 20 | |||||
| r37 |
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Workout Graph
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