Leeann Mcleod 30:06 row
6,567
Meters
30:06.5
Time
2:17.5
Pace
380
Calories
43
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 148 |
July 03, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,567 | 2:17.5 | 135 | 762 | 25 | 43 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 150 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 | 152 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 | |
| 30:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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