Leeann Mcleod 5x0:30/1:00r SkiErg
659
Meters
2:30.0
Time
1:53.8
Pace
44
Calories
153
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 746 |
| Overall Time | 7:30.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 59 |
| Stroke Count | 148 |
| Drag Factor | 142 |
June 30, 2025 07:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 659 | 1:53.8 | 237 | 1117 | 59 | 153 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 58 | 133 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 64 | 152 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 62 | 160 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 62 | 160 |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 50 | 161 |
| r87 |
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Workout Graph
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