Leeann Mcleod 5000m row
5,000
Meters
22:10.1
Time
2:13.0
Pace
296
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 149 |
June 20, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,000 | 2:13.0 | 149 | 811 | 28 | 164 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 28 | 157 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 28 | 158 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 28 | 165 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 29 | 168 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 29 | 174 |
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Workout Graph
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