Leeann Mcleod 6x0:20/1:40r SkiErg
554
Meters
2:00.0
Time
1:48.3
Pace
40
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 706 |
| Overall Time | 12:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 62 |
| Stroke Count | 124 |
| Drag Factor | 138 |
June 17, 2025 10:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 62 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 57 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 63 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 63 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 63 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 63 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 63 | |
| r152 |
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Workout Graph
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