Leeann Mcleod 5000m row

5,000

Meters

23:12.1

Time

2:19.2

Pace

288

Calories

61

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate22
Stroke Count518
Drag Factor140

May 30, 2025 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.1 5,000 2:19.2 130 746 22 61
4:24.8 1,000 2:12.4 151 818 24 154
4:36.3 2,000 2:18.1 133 756 23 153
4:41.5 3,000 2:20.7 126 731 22
4:43.0 4,000 2:21.5 124 725 21
4:46.6 5,000 2:23.3 119 709 21

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Workout Graph

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