Ruan Coetser
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/25 | 30:00 | 6,624m | 2:15.8 | RowErg | View workout | |
| 09/15/25 | 3:31 | 810m | 2:10.7 | RowErg | View workout | |
| 09/15/25 | 3:42 | 853m | 2:10.1 | RowErg | View workout | |
| 02/10/25 | 45:00 | 9,679m | 2:19.4 | RowErg | View workout | |
| 02/03/25 | 30:00 | 6,922m | 2:10.0 | RowErg | View workout | |
| 01/13/25 | 1:00:00 | 12,761m | 2:21.0 | RowErg | View workout | |
| 01/06/25 | 1x20:00/1:00r | 4,349m | 2:17.9 | RowErg | View workout | |
| 12/09/24 | 1:00:00 | 12,627m | 2:22.5 | RowErg | View workout | |
| 12/02/24 | 1:00:00 | 12,883m | 2:19.7 | RowErg | View workout | |
| 11/18/24 | 2x20:00/1:00r | 8,793m | 2:16.4 | RowErg | View workout | |
| 11/04/24 | 1:00:00 | 13,010m | 2:18.3 | RowErg | View workout | |
| 10/28/24 | 30:00 | 7,236m | 2:04.3 | RowErg | View workout | |
| 10/21/24 | 50:00 | 10,510m | 2:22.7 | RowErg | View workout | |
| 10/14/24 | 50:00 | 10,436m | 2:23.7 | RowErg | View workout | |
| 10/07/24 | 2x20:00/1:00r | 8,526m | 2:20.7 | RowErg | View workout | |
| 09/30/24 | 2x20:00/1:00r | 8,569m | 2:20.0 | RowErg | View workout | |
| 09/28/24 | 30:00 | 7,032m | 2:07.9 | RowErg | View workout | |
| 09/23/24 | 3x20:00/1:00r | 12,499m | 2:24.0 | RowErg | View workout | |
| 09/16/24 | 2x20:00/1:00r | 8,782m | 2:16.6 | RowErg | View workout | |
| 07/25/24 | 1x20:00/1:00r | 4,638m | 2:09.3 | RowErg | View workout | |
| 05/29/24 | 2x20:00/1:00r | 9,237m | 2:09.9 | RowErg | View workout | |
| 05/22/24 | 20:00 | 4,563m | 2:11.4 | RowErg | View workout | |
| 05/22/24 | 1x20:00/r | 4,549m | 2:11.8 | RowErg | View workout | |
| 05/15/24 | 1x20:00/1:00r | 4,627m | 2:09.6 | RowErg | View workout | |
| 02/21/24 | 5000m | 19:23.9 | 1:56.3 | RowErg | View workout |