Beau Bailey v6:00/9:55r...3 row
5,249
Meters
18:00.0
Time
1:42.8
Pace
420
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,300 |
| Overall Time | 47:45.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 130 |
March 17, 2025 05:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,249 | 1:42.8 | 321 | 1406 | 23 | |
| 6:00.0 | 1,751 | 1:42.7 | 322 | 1408 | 23 | |
| r: 9:55 | 17 | |||||
| 6:00.0 | 1,748 | 1:42.9 | 321 | 1403 | 23 | |
| r: 9:55 | 16 | |||||
| 6:00.0 | 1,750 | 1:42.8 | 322 | 1406 | 25 | |
| r: 9:55 | 18 | |||||
| r51 |
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Workout Graph
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