Beau Bailey v5000m/2:51r...3 row
15,000
Meters
54:04.9
Time
1:48.1
Pace
1132
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 7:43.0 |
| Overall Distance | 15,051 |
| Overall Time | 1:01:47.9 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 20 |
| Stroke Count | 1119 |
| Drag Factor | 129 |
March 01, 2025 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.9 | 15,000 | 1:48.1 | 277 | 1251 | 20 | |
| 17:09.7 | 5,000 | 1:42.9 | 321 | 1403 | 22 | |
| r: 2:51 | 17 | |||||
| 17:52.2 | 5,000 | 1:47.2 | 284 | 1277 | 21 | |
| r: 2:10 | 17 | |||||
| 19:03.0 | 5,000 | 1:54.3 | 234 | 1106 | 20 | |
| r: 2:42 | 17 | |||||
| r51 |
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Workout Graph
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