Beau Bailey v6:00/9:55r...3 row
5,294
Meters
18:00.0
Time
1:42.0
Pace
430
Calories
| Rest Distance | 1,242 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 6,536 |
| Overall Time | 47:45.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 131 |
February 19, 2025 05:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,294 | 1:42.0 | 330 | 1435 | 23 | |
| 6:00.0 | 1,757 | 1:42.4 | 326 | 1420 | 23 | |
| r: 9:55 | 644 | |||||
| 6:00.0 | 1,769 | 1:41.7 | 332 | 1443 | 23 | |
| r: 9:55 | 566 | |||||
| 6:00.0 | 1,768 | 1:41.8 | 332 | 1441 | 23 | |
| r: 9:55 | 32 | |||||
| r1,242 |
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Workout Graph
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