Beau Bailey v6:00/9:55r...3 row
5,267
Meters
18:00.0
Time
1:42.5
Pace
423
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,318 |
| Overall Time | 47:45.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 131 |
February 03, 2025 05:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,267 | 1:42.5 | 325 | 1417 | 23 | |
| 6:00.0 | 1,777 | 1:41.2 | 337 | 1458 | 23 | |
| r: 9:55 | 15 | |||||
| 6:00.0 | 1,757 | 1:42.4 | 326 | 1420 | 23 | |
| r: 9:55 | 20 | |||||
| 6:00.0 | 1,734 | 1:43.8 | 313 | 1376 | 23 | |
| r: 9:55 | 16 | |||||
| r51 |
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Workout Graph
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