Beau Bailey 20:00 row
5,398
Meters
20:00.0
Time
1:51.1
Pace
391
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 111 |
January 22, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,398 | 1:51.1 | 255 | 1177 | 18 |
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 19 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 17 |
| 12:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 20 |
| 16:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 20 |
| 20:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 18 |
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Workout Graph
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