Beau Bailey 20:00 row
5,360
Meters
20:00.0
Time
1:51.9
Pace
384
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 131 |
January 05, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,360 | 1:51.9 | 250 | 1158 | 20 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 19 |
| 8:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 20 |
| 12:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 20 |
| 16:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 20 |
| 20:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 21 |
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Workout Graph
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