Beau Bailey 20:00 row
5,703
Meters
20:00.0
Time
1:45.2
Pace
442
Calories
169
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 130 |
January 05, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,703 | 1:45.2 | 301 | 1334 | 22 | 169 |
| 4:00.0 | 1,160 | 1:43.4 | 316 | 1388 | 22 | 163 |
| 8:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 23 | 168 |
| 12:00.0 | 1,140 | 1:45.2 | 300 | 1332 | 23 | 170 |
| 16:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 22 | 172 |
| 20:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 23 | 173 |
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Workout Graph
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