Beau Bailey v6:00/10:00r...1 row
1,723
Meters
6:00.0
Time
1:44.4
Pace
135
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,738 |
| Overall Time | 16:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 150 |
December 02, 2024 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,723 | 1:44.4 | 307 | 1356 | 23 | |
| 6:00.0 | 1,722 | 1:44.5 | 306 | 1354 | 23 | |
| r: 10:00 | 15 | |||||
| r15 |
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Workout Graph
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