Beau Bailey 3x2000m/6:00r row
6,000
Meters
24:45.9
Time
2:03.8
Pace
384
Calories
143
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 42:45.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 15 |
| Stroke Count | 394 |
| Drag Factor | 84 |
November 07, 2024 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.9 | 6,000 | 2:03.8 | 184 | 934 | 15 | 143 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 17 | 138 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 15 | 142 |
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 16 | 149 |
| r52 |
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Workout Graph
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