Beau Bailey 5000m row
5,000
Meters
17:41.0
Time
1:46.1
Pace
386
Calories
163
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 151 |
October 24, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.0 | 5,000 | 1:46.1 | 293 | 1308 | 21 | 163 |
| 3:22.5 | 1,000 | 1:41.2 | 337 | 1460 | 20 | 156 |
| 3:24.0 | 2,000 | 1:42.0 | 330 | 1435 | 19 | 162 |
| 3:36.9 | 3,000 | 1:48.4 | 274 | 1244 | 25 | 162 |
| 3:21.9 | 4,000 | 1:40.9 | 340 | 1470 | 20 | 169 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 21 | 167 |
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Workout Graph
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