Beau Bailey 10x1:20/0:40r row
4,147
Meters
13:20.0
Time
1:36.4
Pace
359
Calories
| Rest Distance | 742 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 4,889 |
| Overall Time | 20:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1642 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 0 |
October 13, 2024 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 4,147 | 1:36.4 | 390 | 1642 | 24 | |
| 1:20.0 | 415 | 1:36.3 | 391 | 1645 | 25 | |
| 1:20.0 | 416 | 1:36.1 | 394 | 1654 | 24 | |
| 1:20.0 | 416 | 1:36.1 | 394 | 1654 | 24 | |
| 1:20.0 | 415 | 1:36.3 | 391 | 1645 | 25 | |
| 1:20.0 | 413 | 1:36.8 | 385 | 1625 | 25 | |
| 1:20.0 | 413 | 1:36.8 | 385 | 1625 | 25 | |
| 1:20.0 | 414 | 1:36.6 | 388 | 1635 | 25 | |
| 1:20.0 | 411 | 1:37.3 | 380 | 1606 | 25 | |
| 1:20.0 | 417 | 1:35.9 | 397 | 1664 | 25 | |
| 1:20.0 | 417 | 1:35.9 | 397 | 1664 | 26 | |
| r742 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.