Beau Bailey v20:00/3:45r...1 row
5,542
Meters
20:00.0
Time
1:48.2
Pace
416
Calories
159
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,565 |
| Overall Time | 23:45.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 114 |
September 10, 2024 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,542 | 1:48.2 | 276 | 1249 | 22 | 159 | |
| 20:00.0 | 5,541 | 1:48.2 | 276 | 1248 | 22 | 159 | |
| r: 3:45 | 23 | ||||||
| r23 |
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Workout Graph
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