Beau Bailey v20:00/2:00r...2 row
9,906
Meters
40:00.0
Time
2:01.1
Pace
651
Calories
140
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,941 |
| Overall Time | 44:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 17 |
| Stroke Count | 679 |
| Drag Factor | 127 |
August 27, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,906 | 2:01.1 | 197 | 977 | 17 | 140 | |
| 20:00.0 | 4,853 | 2:03.6 | 185 | 937 | 16 | 133 | |
| r: 2:00 | 20 | ||||||
| 20:00.0 | 5,053 | 1:58.7 | 209 | 1019 | 18 | 148 | |
| r: 2:00 | 15 | ||||||
| r35 |
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Workout Graph
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