Beau Bailey 5000m row
5,000
Meters
17:58.1
Time
1:47.8
Pace
375
Calories
165
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 103 |
August 21, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.1 | 5,000 | 1:47.8 | 279 | 1261 | 21 | 165 |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 21 | 156 |
| 3:35.5 | 2,000 | 1:47.7 | 280 | 1262 | 21 | 163 |
| 3:33.1 | 3,000 | 1:46.5 | 289 | 1295 | 22 | 168 |
| 3:36.0 | 4,000 | 1:48.0 | 278 | 1256 | 22 | 167 |
| 3:34.8 | 5,000 | 1:47.4 | 283 | 1272 | 22 | 171 |
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Workout Graph
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