Beau Bailey 6x0:30/2:00r row
1,133
Meters
3:00.0
Time
1:19.4
Pace
131
Calories
157
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,277 |
| Overall Time | 15:00.0 |
| Average Watts | 698 |
|---|---|
| Calories Per Hour | 2703 |
| Stroke Rate | 42 |
| Stroke Count | 130 |
| Drag Factor | 111 |
March 23, 2023 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,133 | 1:19.4 | 698 | 2703 | 42 | 157 |
| 0:30.0 | 188 | 1:19.7 | 689 | 2671 | 42 | 145 |
| 0:30.0 | 191 | 1:18.5 | 723 | 2786 | 42 | 159 |
| 0:30.0 | 190 | 1:18.9 | 711 | 2748 | 42 | 158 |
| 0:30.0 | 189 | 1:19.3 | 700 | 2709 | 42 | 160 |
| 0:30.0 | 187 | 1:20.2 | 678 | 2633 | 42 | 160 |
| 0:30.0 | 187 | 1:20.2 | 678 | 2633 | 42 | 161 |
| r144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.