Beau Bailey v200m/r...3 row
1,800
Meters
6:33.4
Time
1:49.2
Pace
138
Calories
162
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,819 |
| Overall Time | 11:33.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 110 |
March 07, 2023 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:33.4 | 1,800 | 1:49.2 | 268 | 1223 | 24 | 162 | |
| 0:33.6 | 200 | 1:24.0 | 591 | 2332 | 37 | 162 | |
| 1:13.5 | 400 | 1:31.8 | 451 | 1853 | 31 | 170 | |
| 4:46.2 | 1,200 | 1:59.2 | 206 | 1010 | 21 | 154 | |
| r: 5:00 | 19 | ||||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.